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Thoughts

Self-Pity – The ‘Luxury’ You Can’t Afford

Tragedy and misfortune strike people every day. We open the newspaper and read about terrible things that happen to others. We ourselves are not immune to having bad things happen in our lives. As bad as these things are, there is something even worse than the tragedy itself. It is self-pity.

You can see how this can happen. People get immersed in a horrible experience and their energy is sapped and their defenses are down and it becomes easy to fall into the trap of self-pity. They begin to dwell on their hurts and hardships, whether real or imagined, and begin to enjoy talking about them and sharing them with others.

Self-Pity a Luxury?

Why do I call it a luxury? The dictionary tells us that a luxury is something we indulge in, is something we enjoy, is costly and is not necessary. Self-pity fits that description perfectly. (more…)

Dealing with Obstacles to Getting to Bed On Time

Good morning! Well I’m learning already about obstacles to getting to bed on time. I came across an obstacle last night. As I analyze last night, in a nutshell I ended up getting to bed one hour later than I planned. My goal is to be in bed with lights out by 10:30 p.m. I should know ahead of time that that’s going to be a challenge with a family having three teenagers still living at home.

This is what I ran in to. I thought I had prepared well so I could get to bed on time. It was on my mind. I was conscious of it.

First of all Halloween is coming and our kids are actively working on their costumes. My son Preston and I had gone on what we call a daddy date. About once a month I take each of my children on a date. We call it a daddy date. We go out and do whatever it is they want to do. Typically we go eat at some fast food place and go to a movie. But these days it’s hard to find a decent movie that we haven’t already seen. So we couldn’t find a movie to go to, so I asked Preston what we should do. We decided to go to a couple of the local thrift stores and look for costumes. Preston was excited about that. He’s my thirteen year old son. (more…)

Addictions – Fighting the Fire Within

Millions of people all over the world struggle with addictions every day. There are many kinds of addictions such as drugs, alcohol, smoking, pornography, or food. In this article I share a simple concept that can help in dealing with addictions.

Fire Analogy

When I was a kid I liked to play with matches. It was fun. I loved to watch things burn. But as you know, playing with matches can be very dangerous. Maybe it wasn’t a coincidence that my family had two homes burn down during my growing up years. (I have solid alibis!)

I like to compare addictions to fire. Think about a match. You can strike a match and how hard is it to put out a match? One little puff of your breath and you can blow it out. No problem. Another match lights, puff, blow it out. No problem. However, when you let a fire go, it can quickly rage out of control where there is nothing you can do about it. At that point you’re basically lost, it’s out of control, and it’s beyond anything you can do about it.

I know about this concept personally. Let me share with you two stories from my life. (more…)

Look at Your Tomorrows for Better Todays

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I’m actually running on a trail right now as I tape-record my thoughts. It’s interesting that while you’re running along a trail you’re brain has the ability to look ahead and then plan where to place each foot. This seems to happen as an automatic function of the brain. I look ahead on the trail and take in what’s coming, whether it’s a rock or a stump or a curve in the trail. My brain processes that information and tells my body where to place my feet. I don’t have to think about every footstep. It’s an amazing process to me of how, by looking ahead, I know where to put my feet on the trail.

Yes, I’ve slipped up a couple of times and made some mistakes. It usually happens when I take my eyes off the trail and look in some other direction. My brain had insufficient information to tell my feet where to go; therefore I stumble and sometimes fall.

Can we relate this to life? I think so. We can’t just concentrate on what we are doing at the moment. We need to look ahead in our lives and see what’s coming and plan for it so when the time comes we’re ready. We need to process the information ahead of time so when the time comes we already know where to put our feet. The idea or concept is that of making future plans.

I like the idea and have seen benefits of sitting down on Monday morning and looking at my whole week, seeing what’s going on each day and thinking about it and planning ahead. If I see a presentation coming up on Thursday I know I can’t start on that presentation on Thursday. I’ve got to begin preparing and working on it ahead of time.

In this way I think trail running is like life. We need to look ahead and plan in advance in order for our feet to be planted properly in the here and now. You’re todays will go much better when you look ahead at your tomorrows.

Thank you.

Master Yourself, Master Your Life

Copyright © 2008 Gary N. Larson

The Use of the Spiritual or Super-Conscious Mind

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(This excerpt is from the book WITHIN YOU IS THE POWER by Henry Thomas Hamblin, first published in the 1920’s and is now in the public domain.)

We have already seen that the sub-conscious mind, wonderful though it be, is instinctive merely, lacking inspiration and what we call originality.

All inspiration comes from the Universal Mind, via the super-conscious. All poets and inspired writers get their inspiration in this way. The higher mind is not recognized by Psychologists, but it has long been known to searchers of spiritual truth.

What we get from the sub-conscious is the outcome of facts and knowledge supplied to it. What we get from the super-conscious is direct inspiration from higher planes. This higher mind might also be called the Mind of Illumination, for those who can enter into it become illumined, being able to know the Truth and to see things as they really are, and not as they falsely appear to the senses.

This limited consciousness in which we live is bounded by our five senses. The universe that we see around us is partly real and partly an illusion. The real universe is Spiritual and infinite: what we sense is a limited, partial conception of a fragment of it. Our limited, finite conception of the universe is entirely misleading and erroneous, and so long as we rely on sense evidence and the human mind, we remain in darkness and uncertainty. When, however, we can rise into the super-conscious realm, our consciousness expands, transcending the senses and the limitations of the physical plane.

The Spiritual mind is, of course, only accessible to those who are more delicately attuned to its finer vibrations. Nothing that is worth having can be had without effort, and it is only after much self-discipline that it becomes possible for the student to raise his consciousness to this higher realm and understand life from the standpoint of the Universal Mind.

There is nothing, either mystical or psychical, about the use of this higher mind. One who makes use of it becomes spiritually-minded, that is all. He does not go into trances, nor need he become clairvoyant: he simply remains a sane, normal individual, with this difference only–he makes use of more of his mind than does the ordinary individual. (more…)

Creating One's Own Atmosphere

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(This entry is by Ralph Waldo Trine from his book THIS MYSTICAL LIFE OF OURS written in 1907, and is now in the public domain.)

We see that it is by virtue of this law that each person creates his own “atmosphere”; and this atmosphere is determined by the character of the thoughts he habitually entertains. It is, in fact, simply his thought atmosphere — the atmosphere which other people detect and are influenced by.

In this way each person creates the atmosphere of his own room; a family, the atmosphere of the house in which they live, so that the moment you enter the door you feel influences kindred to the thoughts and hence to the lives of those who dwell there. You get a feeling of peace and harmony or a feeling of disquietude and inharmony. You get a welcome, want-to-stay feeling or a cold, want-to-get-away feeling, according to their thought attitude toward you, even though but few words be spoken. So the characteristic mental states of a congregation of people who assemble there determine the atmosphere of any given assembly-place, church, or cathedral. Its inhabitants so make, so determine the atmosphere of a particular village or city. The sympathetic thoughts sent out by a vast amphitheater of people, as they cheer a contestant, carry him to goals he never could reach by his own efforts alone. The same is true in regard to an orator and his audience.

Napoleon’s army is in the East. The plague is beginning to make inroads into its ranks. Long lines of men are lying on cots and on the ground in an open space adjoining the army. Fear has taken a vital hold of all, and the men are continually being stricken. Look yonder: contrary to the earnest entreaties of his officers, who tell him that such exposure will mean sure death, Napoleon with a calm and dauntless look upon his face, with a firm and defiant step, is coming through these plague stricken ranks. He is going up to, talking with, touching the men; and, as they see him, there goes up a mighty shout, — The Emperor! the Emperor!, and from that hour the plague in its inroads is stopped. A marvelous example of the power of a man who, by his own dauntless courage, absolute fearlessness, and power of mind, could send out such forces that they in turn awakened kindred forces in the minds of thousands of others, which in turn dominate their very bodies, so that the plague, and even death itself, is driven from the field. One of the grandest examples of a man of the most mighty and tremendous mind and will power, and at the same time an example of one of the grandest failures, taking life in its totality, the world has ever seen.

We are all much more influenced by the thought-forces and mental states of those around us and of the world at large than we have even the slightest conception of. If not self-hypnotized into certain beliefs and practices, we are, so to speak, semi-hypnotized through the influence of the thoughts of others, even though unconsciously both on their part and on ours. We are so influenced and enslaved in just the degree that we fail to recognize the power and omnipotence of our own forces, and so become slaves to custom, conventionality, the opinions of others, and so in like proportion lose our own individuality and powers.

Each is building his world from within, and, if outside forces play, it is because he allows them to play; and he has it in his own power to determine whether these shall be positive, uplifting, ennobling, strengthening, success-giving, or negative, degrading, weakening, failure-bringing.