Then I thought of my amazing wife. I call her amazing because she is! She goes out running every morning with her running partner Ramona, no matter what. Rain, sleet, snow, wind, darkness or extreme cold doesn’t stop her. As I looked out the window this morning I knew that my wife was already out there in this miserable storm doing a 10-mile run.

So with that thought I forced myself to get on my hiking gear and drove up to the trailhead for my hike. I pulled on my rain poncho and headed up the trail. By this time it was beginning to get light.

Yesterday I shared some photos of the beautiful fall colors I encountered on a recent hike. Today I was met first with rain and then with SNOW! Since the leaves haven’t all fallen yet they were covered with a heavy coating of wet snow. This weighed the branches down causing them to bend across the trail. It made it a challenge for me to plow through the branches that were blocking my path.

Of course the wet snow soaked my legs and arms that weren’t covered by my rain poncho. So I was cold and wet and you would think – miserable. But I wasn’t miserable! In fact I had a great time. It was a fabulous morning. I loved the crisp air and the snow covered trees.

There is something magical about the combination of exercising your body and being out in nature. You just can’t help but feel good. I noticed as I came down the mountain that I had a huge grin on my face. It came so easily and naturally. It just couldn’t be helped.

It makes me wonder how much depression in the world could be alleviated by being on a program such as this. Instead of drugs and counseling, perhaps all that many people need is daily exercise and a daily experience among God’s creations. What a concept! Maybe you should give it a try.

Have a great day!

Copyright © 2008 Gary N. Larson