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Happiness

How To Feel Better In Fifteen Minutes

Feel BetterAuthor – Paulyn Lloyd

Life can sometimes get on top of you and make you feel as if you have no hope and as a result you can start to feel depressed and powerless. But you may be feeling depressed but you are not powerless.

If you want to begin to feel better then first you need to just put your worries aside for a second.

I know it’s easier said than done but just trust me on this one.

Get a pen and paper and write down the things that you have in your life to be grateful for. Even if it’s as simple as running water, clothes on your back, a roof over your head, eyes to be able to read this etc, etc. Keep writing until you can’t think of anything else that you have to be grateful for. Have a think about this and think about how lucky you are to have these things. (more…)

How to Live Simply

Living SimplyAuthor – Ricky Miller

Choosing a lifestyle of simplicity is often a very personal, life changing decision. People choose to live more simplistically for a lot of different reasons. Some may do it simply to save money, while others do it to feel a deeper connection with life. You may choose to simplify your life to reduce stress, to reduce the environmental impact that you have on the earth, or simply because it is hard to manage the space that you have to live in. No matter your reasons, you can use these guidelines and affirmations to help you manage a simpler life.

1) Living simply gives us more time to enjoy life. Just imagine how much less time you could spend cleaning, organizing, shopping, and worrying if your life was streamlined into a wistful, predictable bliss. Of course, things will come up. But, having a commitment to making your life more livable and less stressful will give you the outlook that you need to make it through the rough patches. (more…)

The Overcoming of Life's Difficulties

Life's Difficulties

(This is an excerpt from the book WITHIN YOU IS THE POWER by Henry Thomas Hamblin, first published in the 1920’s and is now in the public domain.)

 THE true object of life is that man may attain wisdom through experience. This cannot be accomplished by giving in to the difficulties of life, but only by overcoming them. The promises of God are not made to those who fail in life’s battle, but to those who overcome. Neither are there any promises that man shall have an easy time and be happy ever afterwards. Yet, it is after this that the majority of people are for ever seeking–an easy life, a good time, freedom from suffering and care. But, in spite of all their seeking, they can never find that which they desire. There is always a fly in the ointment of their pleasure, something that robs them of true happiness; or, possibly, combinations of circumstances conspire to upset all their plans.

Life is a paradox; the true object of life is not the attainment of happiness, yet if we attain the true object of life we find happiness. Those who are ignorant of life’s true purpose and who seek happiness high and low, year after year, fail to find it. Like a will-o’-the-wisp, it for ever eludes them. On the other hand, those who recognize the true object of life, and follow it, attain happiness without seeking for it.

In times past, people have made God a convenience. They have thought they could drift through life, learning none of its discipline and then, when in trouble, or things were not to their liking, they could pray to God and have the unpleasant circumstances taken away. The same idea is prevalent today. People have left the old orthodoxy and look to various ‘cults’ and ‘isms’ to get them out of their difficulties. They do not believe now that they can curry special favour with God by prayer, but they firmly believe that they can get what they want from the Invisible by demanding it. They think that by this means they can have their own way after all. By this they mean having a good time, with no unpleasant experiences, trials, difficulties, adversities. They are, however, merely chasing rainbows. The easy life they seek constantly eludes them, simply because there is no such thing. The only life that is easy is the life of the strong soul who has overcome. His life is not easy in reality, but appears relatively so because of his strength. (more…)