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Posts Tagged ‘Commitment’

Exercise – Becoming Addicted

Several weeks ago I made a commitment to myself that I would exercise every day with my primary exercise being hiking. My goal was to get out there and go hiking every morning. I’ve been doing it very faithfully.
My hiking morning goes something like this: I get on my hiking gear, jump in my car [...]

Getting Yourself to Act: 3 Ways Commitments Give You Power

Are you having trouble getting yourself to act on your goals? Is your motivation, shall we say, pathetic? I was experiencing this recently until I did one thing: I made a commitment.
When I say I made a commitment, I don’t mean I made a decision. A decision is good but it lacks power. A commitment [...]

Self Mastery Hero – Lisa Larson

I’ve decided that from time to time I would put the spotlight on individuals who are great examples of self-mastery in some area of their lives. I feel we learn more and gain more confidence in ourselves when we see what other people are able to accomplish. I’ll call these people I spotlight “Self Mastery [...]