Larson Institute of Self-Mastery Rotating Header Image

Choices

Self-Pity – The ‘Luxury’ You Can’t Afford

Tragedy and misfortune strike people every day. We open the newspaper and read about terrible things that happen to others. We ourselves are not immune to having bad things happen in our lives. As bad as these things are, there is something even worse than the tragedy itself. It is self-pity.

You can see how this can happen. People get immersed in a horrible experience and their energy is sapped and their defenses are down and it becomes easy to fall into the trap of self-pity. They begin to dwell on their hurts and hardships, whether real or imagined, and begin to enjoy talking about them and sharing them with others.

Self-Pity a Luxury?

Why do I call it a luxury? The dictionary tells us that a luxury is something we indulge in, is something we enjoy, is costly and is not necessary. Self-pity fits that description perfectly. (more…)

How Strict Should You Be with Your Goals?

Good morning! I want to talk about how strict or rigid should you be in keeping goals. For example, in my case I set a goal to go to bed each night at 10:30 p.m. How rigid should I be with that and should there be exceptions?

My answer to that is that there has to be exceptions at times but they should be few and far between.

For me last night was one of those exceptions. The only time there should be an exception is if there is a higher priority at play here that supersedes the lower one. For example, a higher priority would be my family and my relationships with my children. In this case it was attending a performance that my son was in.

Marching Band

Let me just explain what it was about. My soon-to-be 17-year-old son is a member of the local high school marching band. He plays the sousaphone. (Yes, that’s him in the center of the photo.) I thought it was called a tuba but apparently a tuba is played sitting down such as in a concert. A sousaphone is simply a version of the tuba used by marching bands. Anyway, my son and his band have worked extremely hard on their performance. For those of you who have never been involved with marching bands, they actually have competitions where many marching bands get together and compete. Each band puts on a performance that includes a number of elements. They have judges who judge the competition and they give awards at the end. This is a huge event that begins in the early afternoon and goes on until after 10:00 at night. (more…)

Addictions – Fighting the Fire Within

Millions of people all over the world struggle with addictions every day. There are many kinds of addictions such as drugs, alcohol, smoking, pornography, or food. In this article I share a simple concept that can help in dealing with addictions.

Fire Analogy

When I was a kid I liked to play with matches. It was fun. I loved to watch things burn. But as you know, playing with matches can be very dangerous. Maybe it wasn’t a coincidence that my family had two homes burn down during my growing up years. (I have solid alibis!)

I like to compare addictions to fire. Think about a match. You can strike a match and how hard is it to put out a match? One little puff of your breath and you can blow it out. No problem. Another match lights, puff, blow it out. No problem. However, when you let a fire go, it can quickly rage out of control where there is nothing you can do about it. At that point you’re basically lost, it’s out of control, and it’s beyond anything you can do about it.

I know about this concept personally. Let me share with you two stories from my life. (more…)

Snap Decisions

Power Line TowerIt’s a sad day in my community. A funeral is being held today for a young man who was well known and loved by many people. His name is Scott Nye. He was 15 years old. Last Friday he was electrocuted after he climbed a power line tower. This hits close to home for me because that power line tower is within sight of the trail that I hike every morning. So is his home. I didn’t know him personally but many teenagers that I know knew him. He will be missed by many.

My message today is simple. Be careful of Snap Decisions.

What is a snap decision? It is simply one of those quick decisions we make without thinking. We make them all the time and for the most part things turn out okay. But I’m sure you can think of some snap decisions you have made in your life that you wish you hadn’t. I can think of several in my life that if I could go back in time I would certainly do things differently.

Because of a snap decision made by Scott, he is no longer with us. Now his family and friends grieve for his loss and struggle with trying to understand why these things happen.

It was almost exactly one year ago that another snap decision was made that affected our community. It was made by the girl next door. Her name is Julia Anderson. She is my daughter Kimberly’s best friend.

Julia’s Accident Scene

Julia and her friend Holly were crossing the highway that is directly behind our home. They were going to a volleyball game at the local church. The two crossed the southbound lanes safely and stopped on the raised median, waiting for traffic to clear. They saw a minivan coming and thought it was going to make a left turn. It wasn’t. As Julia stepped out onto the highway she was struck by the minivan. A simple snap decision and her life hung by a thread.

At the hospital with Julia

She suffered head injuries, two broken legs and a torn heart valve. She was rushed to the hospital and into emergency surgery to repair her heart. It has been a long year of recovery for her and I’m glad to report she is doing remarkably well today. Again, a snap decision with major consequences.

As we go about our lives, let us be aware of and be careful of the Snap Decisions we sometimes make. Stop and think it through. Think twice about what you are doing. What may seem like a small decision could have lifelong consequences for you or even cut your life short.

Master Yourself, Master Your Life

Thank you.

Copyright © 2008 Gary N. Larson