Larson Institute of Self-Mastery Rotating Header Image

Self Mastery

Life – Don’t Miss It!

God’s Light ShowGood morning! I’m standing in the foothills above my home. Just last night it was pouring rain. We had a big storm come through. This morning as I stand in the foothills it’s not raining on me, but as I look across the valley I see heavy rain and lightning flashes from one end of the valley to the other. What I’m witnessing is an amazing and wonderful light show. It makes me feel like God is putting a show on for me. It’s a delightful thing to watch. Wow, there went another one! It lights up the whole sky and valley. It’s a beautiful thing.

What does this have to do with self-mastery? Probably nothing except for the fact that if I wasn’t up here on my hike I wouldn’t get to see this. There are a lot of things I wouldn’t get to see if I didn’t get out every morning and go hiking. I get to see a number of amazing things that I think a lot of people don’t see. I feel blessed for it and I feel that’s one of the reasons that it makes it worth it for me to get up early and to get outside and exercise my mind and body. It allows me to be among nature and not miss the unexpected and wonderful things in life like this wonderful light show this morning.

Master Yourself, Master Your Life

Thank you.

Copyright © 2008 Gary N. Larson

Myths of Money and Happiness

The myths of money and happiness are many. The general feeling in today’s society is that more money and things will make us happier. Because of this belief we tend to focus our time and efforts on acquiring more and more “stuff” to the point where we sometimes overextend our finances and resources and in the end achieve exactly the opposite result we intended.

Affluenza Epidemic

Rich ManA recent book gave a name to this affliction and in fact is the name of the book. It is entitled Affluenza. In the book affluenza is defined as “a painful, contagious, socially-transmitted condition of overload, debt, anxiety and waste resulting from the dogged pursuit of more.” The book reported that Americans each spend more than $21,000 per year on consumer goods. Our average rate of saving has fallen from about 10 percent of our income in 1980 to zero today. Our credit card indebtedness has tripled in the 1990s and currently equals $2,293 in credit card debt for every man, woman and child in the United States. More people are filing for bankruptcy each year than graduate from college.

Many of us do very well with our finances and manage to stay out of debt and live within our means. However, there are too many that have fallen victim to the affliction of affluenza.

What is the True Source of Happiness?

Let’s think for a moment about happiness and where it comes from. First I want to do a little test to see how well your happiness prediction abilities are working. I want to present two different futures for you to contemplate and think about and then decide which one you would prefer.

The first one is of you winning the lottery to the tune of $100 million.

The second one is of you becoming a paraplegic – of losing the use of your legs and being confined to a wheelchair.

So which future would you choose? You may think that is kind of a stupid question. Of course you would choose winning the lottery – who wouldn’t? A person who wins the lottery would be so much happier than someone becoming a paraplegic. Right?

Strange as it may seem they have actually done studies on these two groups of people. They studied how happy they were one year later after either winning the lottery or of becoming a paraplegic. The fact is that one year later lottery winners and paraplegics are equally as happy with their lives. There is absolutely no difference in their level of happiness.

When I asked a number of people I know where they felt true happiness came from they, mentioned their families, serving others, doing what’s right, being out among nature, and someone even said living within your means. So happiness isn’t found in more and better things. It’s mostly found in the things of life that are entirely free.

Jesus Christ made this statement:

Beware of covetousness, for a man’s life consisteth not in the abundance of the things which he possesseth. (Luke 12:15)

Misery of Debt

When my wife and I were first married I tried to start my own business. After a year of trying to make a go of it we found ourselves deep in debt and behind on all of our bills. It was a horrible experience for us. Every time the phone rang we would hate to answer it for fear it would be a collection agency calling. We had had enough and finally decided we would do everything we could to pay everyone back and get completely out of debt.

We liquidated the business and I got a job making $4.25 an hour. For the next year all of my paychecks went to paying off debts. We lived like church mice. I drove a $250 car. We cancelled our phone. During the winter we heated only one room of our little rental house. There were times when it got so cold that the water in the toilet would literally freeze. It was a long and difficult year that we spent getting out of debt. But it was a glorious day when the last payment was made and we were completely free of financial bondage. It was a hard lesson to learn but we did learn! Today, my dear wife and I are completely debt free and love every minute of it!

Heber J. Grant said:

If there is any one thing that will bring peace and contentment into the human heart, and into the family, it is to live within our means. And if there is any one thing that is grinding and discouraging and disheartening, it is to have debts and obligations that one cannot meet.

Live Within Your Means

What I’m about to say is going to sound old fashioned and out of style. But I know the value of it because I have lived it and know it is true.

I urge each of you to honestly examine your own financial circumstances and determine now to live within your means. Prepare now for the future. Be modest in your expenditures. Save for those things you feel you need. Pay off debts as quickly as you can. Begin saving a little money on a regular basis. I promise you that if you will follow this counsel you will feel more secure and experience greater peace and happiness in your life.

Thank you.

Copyright © 2008 Gary N. Larson

The Drawing Power of Mind

photos-52 

 

(This entry is by Ralph Waldo Trine from his book THIS MYSTICAL LIFE OF OURS written in 1907, and is now in the public domain.)

Each individual life, after it has reached a certain age or degree of intelligence, lives in the midst of the surroundings or environments of its own creation; and this by reason of that wonderful power, the drawing power of mind, which is continually operating in every life, whether it is conscious of it or not.

We are all living, so to speak, in a vast ocean of thought. The very atmosphere about us is charged with the thought-forces that are being continually sent out. When the thought-forces leave the brain, they go out upon the atmosphere, the subtle conducting ether, much the same as sound-waves go out. It is by virtue of this law that thought transference is possible, and has become an established scientific fact, by virtue of which a person can so direct his thought-forces that a person at a distance, and in a receptive attitude, can get the thought much the same as sound, for example, is conducted through the agency of a connecting medium. Even though the thoughts as they leave a particular person, are not consciously directed, they go out; and all may be influenced by them in a greater or less degree, each one in proportion as he or she is more or less sensitively organized, or in proportion as he or she is negative, and so open to forces and influences from without. The law operating here is one with that great law of the universe, — that like attracts like, so that one continually attracts to himself forces and influences most akin to those of his own life. And his own life is determined by the thoughts and emotions he habitually entertains, for each is building his world from within. As within, so without; cause, effect.

A stalk of wheat and a stalk of corn are growing side by side, within an inch of each other. The soil is the same for both; but the wheat converts the food it takes from the soil into wheat, the likeness of itself, while the corn converts the food it takes from the same soil into corn, the likeness of itself. What that which each has taken from the soil is converted into is determined by the soul, the interior life, the interior forces of each. This same grain taken as food by two persons will be converted into the body of a criminal in the one case, and into the body of a saint in the other, each after its kind; and its kind is determined by the inner life of each. And what again determines the inner life of each? The thoughts and emotions that are habitually entertained and that inevitably, sooner or later, manifest themselves in outer material form.

Thought is the great builder in human life: it is the determining factor. Continually think thoughts that are good, and your life will show forth in goodness, and your body in health and beauty. Continually think evil and your life will show forth in evil, and your body in weakness and repulsiveness. Think thoughts of love, and you will love and will be loved. Think thoughts of hatred, and you will hate and will be hated. Each follows its kind.

Getting Yourself to Act: 3 Ways Commitments Give You Power

BurningShip

Are you having trouble getting yourself to act on your goals? Is your motivation, shall we say, pathetic? I was experiencing this recently until I did one thing: I made a commitment.

When I say I made a commitment, I don’t mean I made a decision. A decision is good but it lacks power. A commitment is something you do that is more tangible and real.

The commitment I made was to sign up for my 10th marathon. I spent the $80 and registered. Now I am committed.

Making that small commitment has had a great effect on my daily exercise program. I was having trouble getting out every morning to run or exercise. My motivation was anemic at best. I knew I needed something to motivate me to get out there every day. That’s when I decided to run another marathon. But that was just a decision. The commitment came when I actually put my non-refundable money where my mouth was. (more…)

Overcoming Pornography Addiction

Picture1(NOTE: This article is a roughly edited version of an audio tape I recorded two years ago. Over the last few years I have worked with individuals who struggle with the problem of pornography addiction. The recording was made basically “off the top of my head” so the organization is not the best nor is it all-encompassing. It has religious overtones because it was intended to use in counseling members of my church. Pornography, in my opinion, is one of the ultimate Self Mastery destroyers. What follows is the text from my recording with very little editing.)

My intent is to give counsel to a person who has a problem with pornography. If a person came to me and was having struggles with pornography and wanted very much to stop, but was having difficulty with it – what would my counsel be to that person? That is the purpose of this article. So I am going to direct this article as if I were talking to you.

How Do You Begin?

Many solutions to this problem go into great detail about internet and computer technology and the use of filters and other similar methods to block out the unwanted content. Dealing with the technology and installing safeguards are important, but if someone really wants to find pornography they will find a way – it doesn’t even have to be on the internet. So the real goal would be to take away all desire for it in the first place. (more…)

I Have Quit!

quit

Recently I read of a man who had tried for years to overcome his drinking habit. He knew his drinking was taking a toll on his life and was costing him many opportunities. He tried every way he could think of to quit and failed each time. Finally he developed a habit, whenever he was offered a drink or when temptation arose, to say firmly, “I have quit.”

It wasn’t “I’m trying to quit” or “I’m going to quit.” It was “I have quit.” End of discussion. There was no more deliberation or debate after that. The decision was already made that “I have quit drinking.” He didn’t have to think about whether he should take the drink or not. He simply said, “I have quit” as if it were a simple, ordinary fact of life. As a result of using this method, the man hasn’t taken another drink in twenty years.

You can use the same technique for a number of obstacles in your life that you are trying to overcome, whether it’s smoking, overeating, lack of exercise, cutting out fat in your diet, overcoming pornography or drugs or any challenge you are dealing with. You don’t have to deliberate or debate it any more. You can simply say, “I have quit!”

Thank you.

Master Yourself, Master Your Life

Copyright © 2008 Gary N. Larson