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Nature

Hiking vs. Running

May 10th, 2009
by Gary N. Larson.
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As part of my quest to achieve self-mastery, I have made the goal to exercise every day except Sundays. I have done a lot of running in the past with my wife and she definitely was a motivational force for me. She and I have completed nine marathons together. They each were amazing experiences. Talk about Self-Mastery! Running a marathon takes an enormous amount of self-mastery.

However, I have found it very difficult at times to get myself out in the mornings to do a daily run. So a couple of years ago I began hiking and trail running and have since fallen in love with it. I am blessed to have a mountain with several different hiking trails within a mile or two from my home. So now my daily exercise consists mainly of hiking.

I find hiking to be so much more interesting than running on the streets. Running consists mainly of watching asphalt go by, mile after mile. Boring! Hiking and trail running, on the other hand, have so much more to offer as far as keeping it interesting. Yes, you do have to keep your eye on the trail, but you are also surrounded by nature. And nature never stays the same. It’s always changing. The transitions from each season to the next are wonderful to witness. The change from hiking in the morning daylight of summer to hiking in the dark, like I do now in the fall, is stimulating and challenging.

So, most every day I go out in the early mornings for about a half-hour hike in the foothills and canyons near my home. On Saturday mornings I go on longer hikes for about two hours in length. Here are some photos from last Saturday’s hike. The fall colors were dazzling!

The Trail Pausing on the TrailFall ColorsPersonal Meditation

This morning’s hike was marvelous. It was dark yet there was enough light from the quarter-moon to light my trail to where I didn’t need my flashlight. There were thin clouds moving quickly past the moon in the dark that were simply beautiful.

I have to admit, I didn’t feel so great this morning when I got up at 5:30 a.m. In fact I felt lousy. I was so tired and had a headache. So it took a lot of self-discipline to get myself going. I was amazed that as I went on my hike I began feeling better and better and by the time I was done I actually felt great and still do. That just goes to show you that you have to stick it out and don’t let aches and pains or fatigue stop you from your daily workout.

Have a great day!

Copyright © 2009 Gary N. Larson

Life – Don’t Miss It!

Dec 1st, 2008
by Gary N. Larson.
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God’s Light ShowGood morning! I’m standing in the foothills above my home. Just last night it was pouring rain. We had a big storm come through. This morning as I stand in the foothills it’s not raining on me, but as I look across the valley I see heavy rain and lightning flashes from one end of the valley to the other. What I’m witnessing is an amazing and wonderful light show. It makes me feel like God is putting a show on for me. It’s a delightful thing to watch. Wow, there went another one! It lights up the whole sky and valley. It’s a beautiful thing.

What does this have to do with self-mastery? Probably nothing except for the fact that if I wasn’t up here on my hike I wouldn’t get to see this. There are a lot of things I wouldn’t get to see if I didn’t get out every morning and go hiking. I get to see a number of amazing things that I think a lot of people don’t see. I feel blessed for it and I feel that’s one of the reasons that it makes it worth it for me to get up early and to get outside and exercise my mind and body. It allows me to be among nature and not miss the unexpected and wonderful things in life like this wonderful light show this morning.

Master Yourself, Master Your Life

Thank you.

Copyright © 2008 Gary N. Larson

The First Snow of the Season

Oct 6th, 2008
by Gary N. Larson.
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Good morning! As I mentioned recently, part of my quest to achieve self-mastery is to exercise every day, no matter what. As I looked outside this morning I saw that it was pouring rain – cold rain! I must admit that thoughts of climbing back into bed went through my mind. How was I supposed to go hiking up the mountain in this?

Then I thought of my amazing wife. I call her amazing because she is! She goes out running every morning with her running partner Ramona, no matter what. Rain, sleet, snow, wind, darkness or extreme cold doesn’t stop her. As I looked out the window this morning I knew that my wife was already out there in this miserable storm doing a 10-mile run.

So with that thought I forced myself to get on my hiking gear and drove up to the trailhead for my hike. I pulled on my rain poncho and headed up the trail. By this time it was beginning to get light. (more…)

The Fresh Beginning

Jul 2nd, 2008
by Gary N. Larson.
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(Note: There are many great works in the public domain containing wonderful gems of wisdom. I will be sharing several of them from time to time. This entry is by Ralph Waldo Trine from his book THIS MYSTICAL LIFE OF OURS written in 1907)

When one awakes from sleep and so returns to conscious life, he is in a peculiarly receptive and impressionable state. All relations with the material world have for a time been shut off, the mind is in a freer and more natural state, resembling somewhat a sensitive plate, where impressions can readily leave their traces. This is why many times the highest and truest impressions come to one in the early morning hours, before the activities of the day and their attendant distractions have exerted an influence. This is one reason why many people can do their best work in the early hours of the day.

But this fact is also a most valuable one in connection with the moulding of everyday life. The mind is at this time as a clean sheet of paper. We can most valuably use this quiet, receptive, impressionable period by wisely directing the activities of the mind along the highest and most desirable paths, and thus, so to speak, set the pace for the day.

Each morning is a fresh beginning. We are, as it were, just beginning life. We have it entirely in our own hands. And when the morning with its fresh beginning comes, all yesterdays should be yesterdays, with which we have nothing to do. Sufficient is it to know that the way we lived our yesterday has determined for us our today. And, again, when the morning with its fresh beginning comes, all tomorrows should be tomorrows, with which we have nothing to do. Sufficient to know that the way we live our today determines our tomorrow. (more…)

Step Back and See the Big Picture

Jun 23rd, 2008
by Gary N. Larson.
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Good morning! Have you ever taken a digital photo and zoomed in on it until all you could see were a bunch of little squares? As you look this closely at a picture you will find that it’s difficult to tell that it’s even a picture. When you are so close you just see a bunch of simple squares of different shades and colors with no apparent order or meaning. It’s not until you zoom out from the picture that you actually see the image. Here is an example. Can you tell what this is?

 Guess what this is…

(more…)

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