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	<title>Larson Institute of Self-Mastery &#187; Power of Focus</title>
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		<title>What Are You Focusing On?</title>
		<link>http://larsoninstitute.com/2011/12/20/what-are-you-focusing-on/</link>
		<comments>http://larsoninstitute.com/2011/12/20/what-are-you-focusing-on/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 07:09:32 +0000</pubDate>
		<dc:creator>Gary N. Larson</dc:creator>
				<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Master Your Mind]]></category>
		<category><![CDATA[Power of Focus]]></category>
		<category><![CDATA[Self-Image]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Mind]]></category>

		<guid isPermaLink="false">http://garoldlarson.com/archives/16</guid>
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			<content:encoded><![CDATA[<p>I talked earlier about the concept of Threshold, of reaching a boiling point in your life, of hitting rock bottom and realizing you need to change. But after that, then what? Where do you go from there? Many people have reached that point and they say, &#8220;I&#8217;m going to make a change, I&#8217;m going to turn over a new leaf.&#8221; But, you know, they go to bed, they get up the next day, and life goes on and nothing really changes. Well, that&#8217;s a good point. Where do you go from there?</p>
<p><strong>Focus on what you want, not on what you don&#8217;t want<br />
</strong><br />
I think many times we focus on the bad habit or behavior that we want to change and that&#8217;s where our mind is, that&#8217;s where our attention is, that&#8217;s where the vision is, the pictures that we have in our mind. Now I&#8217;ll go back to the example of the person who overeats. You know they say, &#8220;I&#8217;ve got to change, I&#8217;ve got to go on a diet, I&#8217;ve got to quit eating the food.&#8221; They put all of their focus on not eating and they are constantly thinking about food, saying things to themselves like; &#8220;I can&#8217;t eat the chips and salsa. I can&#8217;t eat the chocolate cake in the fridge. I&#8217;ve got to count calories.&#8221; Their whole focus is all on food, and not eating the food.<span id="more-53"></span></p>
<p><strong>Dominant thoughts</strong></p>
<p>The problem is, the picture that you have in your mind when you&#8217;re in this mode is of food and your mind draws toward what you have pictures of in your head. Let me rephrase that, not your mind, but whatever pictures you have in your mind; that&#8217;s what you&#8217;re drawn towards. The person who wants to quit swearing for example, if he&#8217;s just constantly telling himself, &#8220;I&#8217;m not going to swear, I&#8217;m not going to swear.&#8221; The thoughts in his mind are all about swearing.<br />
The focus can&#8217;t be on what it is your trying to stop. It&#8217;s got to be on the behavior you&#8217;re going to replace it with. So for the person who wants to change the way they look, their physical appearance, their health, they shouldn&#8217;t be focusing on not eating food. They should be focusing on what they&#8217;re going to look like in six months or a year down the road-what kind of lifestyle are they going to have? It&#8217;s got to be a lifestyle change.</p>
<p><strong>&#8220;See&#8221; what you want<br />
</strong><br />
They can&#8217;t say, &#8220;I&#8217;m going to stop eating food for the next ten days&#8221; or &#8220;I&#8217;m going to stop eating until I&#8217;m down to a certain weight and then resume my regular lifestyle.&#8221; That&#8217;s not going to work. You&#8217;ve got to see in your mind who you&#8217;re going to become. And then once you decide what kind of life you&#8217;re going to lead, are you going to be a biker, a runner, are you going to get up and do aerobics, kick boxing, whatever it is, you need to see pictures of yourself in good health, pictures of yourself in your mind having the body, the physique that you want, looking the way you want and then move towards that picture.</p>
<p>Suddenly you start to make changes in your life because your current behavior is incompatible with the way you see yourself. You need to start looking, acting, walking, and talking like that person.</p>
<p>Now that is focusing on a small part of your entire self, your physical body. You can bring this up to even a higher level and see yourself as a completely different person, a person you have described and envisioned in every detail, the real &#8220;you&#8221; deep inside of you. You begin to change every aspect of your life. It all begins with what you are focusing your mind on on a regular basis. So be aware of your thoughts, be aware of the images and pictures you have in your mind because whatever your dominant thought is, that is what you will create in your life.</p>
<p>Copyright © 2011 Gary N. Larson</p>
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		<title>The Power of Dominant Thought</title>
		<link>http://larsoninstitute.com/2011/07/24/the-power-of-dominant-thought/</link>
		<comments>http://larsoninstitute.com/2011/07/24/the-power-of-dominant-thought/#comments</comments>
		<pubDate>Sun, 24 Jul 2011 08:02:56 +0000</pubDate>
		<dc:creator>Guest</dc:creator>
				<category><![CDATA[Goals]]></category>
		<category><![CDATA[Master Your Mind]]></category>
		<category><![CDATA[Power of Focus]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Dominant Thought]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Self-Image]]></category>
		<category><![CDATA[Visualization]]></category>

		<guid isPermaLink="false">http://larsoninstitute.com/?p=1103</guid>
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<p><strong><span style="color: #ff0000;"><a href="http://larsoninstitute.com/wp-content/uploads/2011/05/dominant-thoughts.jpg"><img class="alignleft size-full wp-image-1106" src="http://larsoninstitute.com/wp-content/uploads/2011/05/dominant-thoughts.jpg" alt="dominant thoughts" width="527" height="343" /></a>Author: Brian Carson</span></strong></p>
<p>Wayne Dyer, the famous author, speaker and <span style="color: #000000;">teacher</span>, likes to say in his writings that what you focus on expands. Nothing could be more profound or truthful.</p>
<p>What you focus on expands should be a rallying cry for all who want and are willing to pay the price to live the life they imagine. We are the sum total of all our thoughts. Our dominant thoughts create the life we have lived up to this point and will create our futures as well. Make no mistake about it.</p>
<p>This is not some New Age hocus-pocus. This principle has been around for centuries. The Bible says, &#8220;As a man thinketh in his heart, that is what he is.&#8221; Roman Emperor, Marcus Aurelius said, &#8220;a man&#8217;s life is dyed by the <span style="color: #000000;">color</span> of his thoughts,&#8221; and the Buddha commented that, &#8220;All that a man is comes from his thoughts.&#8221;<span id="more-1103"></span></p>
<p>All of us at one time have used this power of dominant thought, whether we realized it or not. When as I was about 12 or 13 years old, I really wanted to be a running back on my midget football team. Most of the time, I played on the offensive and defensive lines, but I set my sights on running back.</p>
<p>During the full three months of summer vacation, all I thought about morning, noon and night, was being the starting running back on the football team. Soon summer was over and we had our first practice. The <span style="color: #000000;">coach</span> asked us where we wanted to play and I said running back.</p>
<p>Long story short, I won the starting position in tryouts and played the entire season as the starting fullback. All from my dominant thought over the summer.</p>
<p>That is just a minor example of the power of dominant thought. There have been larger and grand examples throughout history, like Alexander the Great and Genghis Khan to name a few.</p>
<p>The important key to remember is it must be dominant thought. Half-hearted or fleeting thoughts will not bring about the desired intent. Only a thought that consumes you, that dominates your waking moments, is strong enough to make it become a reality.</p>
<p>Thoughts are things. Thoughts are electrical impulses and if a thought is strong enough it can reach out into the quantum field, which is also made up of various light vibrations (electrical impulses), and match you up with your desired thought. Like attracts like. This is a fact. If you couple your dominant thought with focused, confident action &#8211; life will give you whatever you ask.</p>
<h3>About the Author</h3>
<p>Brian Carson is a writer, Internet marketer and a self-improvement coach. He has created a new website that gives advice on success philosophy, resume creation and cover letter tips for job seekers/career changers. Visit his site at: <a href="http://www.writepowerfulresumes.com/center/index.html" target="_new">http://www.writepowerfulresumes.com/center/index.html</a> or to read more great articles go to <a href="http://fourpillarsofsuccess.blogspot.com/" target="_new">http://fourpillarsofsuccess.blogspot.com/</a></p>
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		<title>The Most Useful Mind Control Techniques</title>
		<link>http://larsoninstitute.com/2011/07/06/the-most-useful-mind-control-techniques/</link>
		<comments>http://larsoninstitute.com/2011/07/06/the-most-useful-mind-control-techniques/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 08:02:01 +0000</pubDate>
		<dc:creator>Guest</dc:creator>
				<category><![CDATA[Power of Focus]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Subconscious]]></category>

		<guid isPermaLink="false">http://larsoninstitute.com/?p=958</guid>
		<description><![CDATA[ [...]]]></description>
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<p><strong><span style="color: #ff0000;"><a href="http://larsoninstitute.com/wp-content/uploads/2011/05/neural.jpg"><img class="alignleft size-full wp-image-963" src="http://larsoninstitute.com/wp-content/uploads/2011/05/neural.jpg" alt="Mind Control" width="504" height="386" /></a>Guest author Steve G. Jones</span></strong></p>
<p>There are many mind control techniques that can work to manipulate the mind. Sometimes known as the power of persuasion, mind control can give you the ability to transform your thinking so you can accomplish anything your heart desires. Do you aspire to have that dream job, relationship or live in a beautiful part of the world that you have always wanted?</p>
<p>There are ways to control the mind and give in to the power of suggestion, so that whatever you desire can be accomplished. Learn how to influence others or influence yourself with a change of thinking patterns. Have you ever wanted to stop smoking or lose weight but something always prevents you from doing so? Are you attracting the same detrimental partners in your life as you wonder how you will ever get out of these bad patterns? As powerful as our brain is, it tells us what we are worthy of and more importantly, what we aren&#8217;t.</p>
<p>You can meditate or use self-hypnosis when using mind control and both are excellent ways to manipulate your environment. They also are ways to help you reprogram yourself into thinking that the way out, is always through. Program yourself to be a positive thinker and relish as you see instant results will improve your life many times over. If you want to look a certain way but need to lose weight and haven&#8217;t had success doing it by yourself, you may want to consider self-hypnosis. As an effective strategy that will improve how you feel about yourself, it will send a message out to the universe that you have already achieved your goal.<span id="more-958"></span></p>
<p>Mind power techniques work. They work best for people that believe in them, but for anyone that is determined to change their life. You have the ability just based on the power of your mind to control who and what you have in your life, regardless of what your past experiences have taught you. Think about the thoughts that enter your mind on a regular basis. Do they contain mostly positive or negative feelings? Are they full of nurturing energy or self-hate? Whatever messages your subconscious is sending your conscious has everything to do with the outcomes in your life. What does your work life look like? How about your personal life? Is it as exciting and thrilling as you want it to be? Meditation can be a powerful skill when you need to change some things in your life. As a de-stressor, it also contributes to good thoughts which can quickly produce peace of mind and positivity in your life.</p>
<p>Meditation can contribute to many areas of your life, including offering peace of mind to your relationships, improving your health and contributing to an increased amount of wellness and prosperity. If you have ever invested time and energy into meditation, you know that you can see results immediately! Start by taking 10-20 minutes by yourself and make sure that the time you devote to meditation is uninterrupted time. Start by allowing whatever thoughts you have to come in and then out, in and out. Understand that when negative thoughts come into your mind to be aware of them and release them. Begin to replace them with positive thoughts and hold them in your mind for as long as possible. Sometimes meditation can be challenging to do at first and frustrating when you have so many thoughts to enter you head filled with negativity, but the results that follow are worth the time involved.</p>
<p>The power of your mind is all in your head &#8211; literally! The things that you want for yourself are within your grasp and much easier to obtain that you may think. If you can rewire your subconscious by powerful positive thinking and proactive <a href="http://www.silvalifesystem.com/articles/mindcontrol/subconscious-mind-control-techniques" rel="nofollow" target="_new">subconscious mind control</a>, then you can make anything in your life change or manipulate, simply by changing how you think about it! Whether you want to create more happiness in your surroundings, live more simply or luxuriously or just enjoy your life is a more appreciate way, you can utilize your mind and control your thinking which will ultimately control your environment. You no longer have to look outside of yourself for the answer but work with your mind to develop the life you crave.</p>
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<p>It started way back in 1953. While rock and roll was gaining ground and poodle skirts were in style, Jose Silva was preoccupied with his 10 children. Like any awesome parent, he wanted the best for his kids. But he didn&#8217;t stop at reading, arithmetic, and writing. He expanded his children&#8217;s studies to include hypnosis, mind exercises, and meditation all based upon scientific research.</p>
<p>The results were incredible. Not only did his children become the top students in their respective classes, but they also exhibited powerful intuitive skills far beyond what he expected. Since those humble beginnings, Jose Silva has taken his techniques and exercises to every corner of earth, in a personal mission to help everybody achieve their greatest potential and open up their minds to so much more than conventional thinking and education.</p>
<p>Over the past 5 decades, countless successes and breakthroughs have resulted from the Silva Method. As of 2010, there have been over 6-million Silva graduates in 110 countries who have increased their happiness, wealth, health, personal wellbeing, intuition, and creativity.</p>
<p><a href="http://www.silvalifesystem.com/products" target="_new">http://www.silvalifesystem.com/products</a></p>
</div>
<p>Article Source: <a href="http://ezinearticles.com/?expert=Steve_G._Jones">http://EzineArticles.com/?expert=Steve_G._Jones </a></td>
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		<title>11 Commandments of a Jedi Master</title>
		<link>http://larsoninstitute.com/2011/05/29/11-commandments-of-a-jedi-master/</link>
		<comments>http://larsoninstitute.com/2011/05/29/11-commandments-of-a-jedi-master/#comments</comments>
		<pubDate>Sun, 29 May 2011 09:31:54 +0000</pubDate>
		<dc:creator>Guest</dc:creator>
				<category><![CDATA[Desires]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Master Your Mind]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Power of Focus]]></category>
		<category><![CDATA[Self-Image]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Visualization]]></category>
		<category><![CDATA[Beliefs]]></category>
		<category><![CDATA[Commitment]]></category>
		<category><![CDATA[Desire]]></category>
		<category><![CDATA[Mentors]]></category>

		<guid isPermaLink="false">http://larsoninstitute.com/?p=1120</guid>
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<p><strong><span style="color: #ff0000"><a href="http://larsoninstitute.com/wp-content/uploads/2011/05/jedi.jpg"><img class="alignleft size-full wp-image-1123" src="http://larsoninstitute.com/wp-content/uploads/2011/05/jedi.jpg" alt="jedi" width="494" height="370" /></a>Author: Jim Francis<br />
</span></strong><strong></strong></p>
<p><strong>Dream Big</strong>. All the millionaires I interview have big dreams. They believe that they are worth more than a 9-to-5 job and that there is more to life than working forty (or more) hours a week for forty years only to take a forty percent pay cut once they&#8217;ve reach retirement. These big dreamers are also prepared to risk money and time ( reasonable risk) and just go for it. A number of them have even risked the farm a few times. Now don&#8217;t get me wrong; I&#8217;m not asking you to do this, and I&#8217;m not asking you to put all your eggs in one basket and hope. However, you may consider taking a few of those hard-earned bucks and trying something new, maybe just part-time at first. Try building a small business, optioning a stock, or flipping some real estate for cash. You never know, I might be interviewing you next!</p>
<p><strong>Get Out of your Comfort Zone</strong>. We all operate within a comfort zone, a specific way of living that we have become used to over time. Unfortunately, these comfort zones often hold us back from what we really want. For years, I believed I was worth about $50,000 a year, and during this time, $50,000 is what I was paid. I didn&#8217;t know any better, so I kept working for another person and making less than I deserved. Then, I experienced an awakening and came to believe I was worth $250K a year. I quit my job and started my own business. <span id="more-1120"></span>Well, I did not hit the $250K that first year &#8211; but I did earn $245K that year! You must attack your comfort zone. You must get outside of it; push yourself to do things that you don&#8217;t like; push yourself to try new things; push your-self to break your poor habits and to discard your limiting beliefs. Push yourself past FEAR! All successful people ac-knowledge the undiscovered planet, the realm of the unknown and unfamiliar. Now, it&#8217;s your turn to join the ranks of these successful people.</p>
<p><strong>Work Smart</strong>, not Hard. Millionaires tend to work smarter, not harder. Don&#8217;t get me wrong; they are still prone to working 16-hour days, but they use their time much more effectively than others. They have a better plan for making money and a better plan for cashing in on their labor. And if they are going to work a sixteen hour day, they want to reap the fruit of their labor personally. Their time is worth way too much to waste on making money for someone else. Here are some intelligent strategies: Invest in real estate. Own a small business. Let your money make money. Invest in stocks. Manage, but do not do. Be unique in the marketplace. Find models and mentors who are successful, and pattern yourself after them. Trade money for time, not time for money!</p>
<p>The Quick and the Dead. One of the major rules for successful people is &#8220;Take Action!&#8221; While you are sitting their thinking, someone else is taking action. People are starting a new business, taking control of their credit, starting online companies, buying new homes or investing in property, cutting their taxes by 50%. Stop analyzing things to death and make a judgment. It&#8217;s time to take fast action.</p>
<p><strong>Take Emotions out of Decisions</strong>. Confront FEAR! In our culture, we are taught to weigh both sides of a decision. For the most part, that&#8217;s good advice. It only becomes a problem once people get caught up in the weighing. They spend all their time searching for one more piece of information. They review it to death &#8211; &#8220;Should we? Shouldn&#8217;t we?&#8221; By the time they make a decision, the opportunity is gone. For most people, there is only one reason why they miss opportunities &#8211; FEAR! You might experience fear of loss, fear of failure, or maybe fear of rejection. This fear is holding you back. It is costing you financially and emotionally. In contrast with this mentality, millionaires learn to conquer their fears, to push past them and concentrate on three simple things: first, the investment; second, the return; third, the probability of success. If an investment offers a good return, go for it! Even when you are petrified with fear, you just need to take that first step forward.</p>
<p><strong>Total Commitment</strong> Successful people give everything that they have and never say the words, &#8220;I tried.&#8221; Either they get the result they are looking for or they don&#8217;t. They never hold back on a project. It keeps them up late and gets them up early. They work their regular jobs for 40 hours a week and then put in another 20 hours buying real estate or starting a small business-even when they&#8217;re tired. Let it not be said of you when you are old and gray that you &#8220;missed your dreams because you were watching TV.&#8221; All that you need to do is schedule some time for success. This can be as little as eight hours a week to start, Maybe, every Saturday morning or Mon-day night (Well, maybe Tuesday night during football season). Schedule the time and the results will follow.</p>
<p><strong>Mentors</strong>. Mentors are worth their weight in gold. Take my word for it; this has been proven time and time again! Mentors will teach you things that you could never learn from a book, a self-study manual, a video, or a website. When I first learned to golf, I already had experience playing hockey, but I found that swinging a golf club as if it was a hockey stick resulted in a terrible slice to the right. I bought every magazine, book, and video on golfing to correct the problem. I was cheap and didn&#8217;t want to spend the money for lessons. After much strife, I decided that I was not the problem &#8211; it was the clubs! So, I bought new clubs (Fire sticks). Alas, those new clubs merely helped me drive the ball deeper into the trees. Finally, I broke down and bought some lessons and in the very first lesson the problem was corrected! Immediate feedback, a coach, or a mentor can get you on the path to success quickly.</p>
<p><strong>Student of Success</strong>. Millionaires never stop learning. They continually study success. They study money, real estate, business, and asset-building. They have a thirst for new knowledge and they are the first to buy tapes, books, and manuals, or to seek further training. Several years ago, I documented purchases of over $81,000 for seminars, training, and self-study materials to improve my education. I couldn&#8217;t have gotten to where I am now without this. Continuing education is a key to my success and to that of countless others as well. Invest in yourself first!</p>
<p><strong>Bounce Back Well</strong>. Millionaires are by no means exempt from failures. They have losses, but they keep a positive attitude. They tell themselves, &#8220;I will get them next time. I just have to work a little harder or smarter to get a better result.&#8221; They know that all they need is a better plan and they remember that a flat ball doesn&#8217;t bounce &#8211; so they keep it pumped up.</p>
<p><strong>Selective Memory</strong>. There are no failures, only learning experiences. When successful people swing at a baseball, they do not remember the 66% of the time they miss; they remember the 34% of the time they get hits. They hold their success close and let go of their failures. The problem for most people is that they refuse to forget the last time they failed. It&#8217;s no wonder they stop swinging the bat. Selective memory is a key to success.</p>
<p><strong>Don&#8217;t Quit</strong>. The character of men and women is not measured in the number of their failures but in the number of times they shake off those failures and try again. Ask Sylvester Stallone whose screenplay for Rocky was rejected over 300 times! Ask Edison who made more than 10,000 (no, that&#8217;s not a typo &#8211; TEN THOUSAND) attempts to invent the light bulb. Ask Lincoln who experienced failure a dozen times as he strove to acquire a political office. Success is just a decision and one step away! Never give up, and you will stay on the path to prosperity.</p>
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<p>Jim Francis<br />
<a href="http://www.jimfrancis.com/" target="_new">http://www.jimfrancis.com</a><br />
<a href="http://www.m2spread.com/" target="_new">http://www.m2spread.com</a></p>
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<p>Article Source: <a href="http://ezinearticles.com/?expert=Jim_J_Francis">http://EzineArticles.com/?expert=Jim_J_Francis </a></td>
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		<title>Discover How to Identify Your Core Desires</title>
		<link>http://larsoninstitute.com/2011/04/20/discover-how-to-identify-your-core-desires/</link>
		<comments>http://larsoninstitute.com/2011/04/20/discover-how-to-identify-your-core-desires/#comments</comments>
		<pubDate>Wed, 20 Apr 2011 23:18:06 +0000</pubDate>
		<dc:creator>Guest</dc:creator>
				<category><![CDATA[Desires]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Master Your Mind]]></category>
		<category><![CDATA[Mission in Life]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Power of Focus]]></category>
		<category><![CDATA[Self Mastery]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Beliefs]]></category>
		<category><![CDATA[Desire]]></category>
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		<category><![CDATA[Visualization]]></category>

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<p><strong><span style="color: #ff0000"><a href="http://larsoninstitute.com/wp-content/uploads/2011/04/sunset_North_pole.jpg"><img class="alignleft size-full wp-image-1034" src="http://larsoninstitute.com/wp-content/uploads/2011/04/sunset_North_pole.jpg" alt="Desires" width="505" height="380" /></a>Author &#8211; Jack M. Zufelt<br />
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<p><strong>NO SENSE OF OBLIGATION</strong></p>
<p>Core Desires aren&#8217;t objectives imposed on you by others. They aren&#8217;t &#8220;shoulds&#8221; or &#8220;ought-tos.&#8221; Core Desires are those things you want with all your heart. They are deep, intense, and powerful longings. They are persistent, ever- demanding, heartfelt hungers or yearnings that pierce you to the very core. One easy way to identify them is that they are always tied to a strong emotion in your heart- which is the reason anything in your life gets done at a high level of success, satisfaction, and fun. The Conquering Force is the only force strong enough to sustain the persistent effort and focus necessary to realize your Core Desires.</p>
<p>However, people often do things because they feel they have to, ought to, or should, not because they truly want to. It could be because they feel a duty or obligation or because they fear punishment, ostracism, or disapproval.</p>
<p>Your life is too precious, and your sojourn here on earth too short, to waste your time and effort on things that are not rewarding and fulfilling. Yes, at times you must &#8220;do your duty&#8221; with family, friends, employers, and country-but duty is pleasure when it aligns with desire.<span id="more-1031"></span></p>
<p>We will always encounter some &#8220;have-tos&#8221; on our way to our &#8220;want-tos&#8221;-our Core Desires. That&#8217;s a fact. Some duties may be unpleasant, difficult, expensive, or even painful. But you won&#8217;t mind doing them if you are getting where you want to go.</p>
<p>If your heart is set on getting a college degree, you will have to take some courses you don&#8217;t like. If you want to get into shape, you will have to exercise. If you want to lose weight, you will have to change your diet. If you want to own your own business, you will have to take certain risks. However, you won&#8217;t mind the &#8220;have-tos&#8221; while pursuing your Core Desires because the rewards far exceed the price to be paid.</p>
<p>When the &#8220;have-tos&#8221; aren&#8217;t getting you to your Core Desires, your life is less fulfilling. It may even be miserable. Only when you are pursuing your Core Desires- those things that inspire you and bring you joy-will you unleash the powerful Conquering Force within you. You will experience profound joy, peace, balance, serenity, and happiness. As you pursue the desires of your heart, you will be happier.</p>
<p>What makes work work? When you don&#8217;t like it. When you love doing something, even if it is physically or emotionally demanding, you don&#8217;t mind the effort required; in fact, you may call it fun.</p>
<p>To experience a life full of enjoyable activities, day in and day out, you must know what you really desire. If you think you want something, but deep down at the core that&#8217;s not really what you want, you will never attain it.</p>
<p><strong>WHAT DOES YOUR HEART DESIRE?</strong></p>
<p>Do you know what you desire most in your heart? Do you have a sense of what it will take to realize those desires? Are you willing to pay the price? For example, suppose you want to become a certified public accountant. You know that you need to complete a course of study as well as pass certain tests to realize this desire. Now you need to ask, &#8220;Am I smart enough to learn what I need to know? Do I believe that the knowledge I need already exists somewhere in a class, a course, a book, a seminar, a mentor, or on the Internet?&#8221; If you answer these questions with a confident yes, you clearly have the ability to achieve your desire to become a CPA. Next, you will need to put your ability to learn anything together with the information that already exists. The catalyst for all this comes from your Core Desires. If you have had a goal for months or years and haven&#8217;t learned what it takes to make it happen-let alone started working toward it-it is not a Core Desire.</p>
<p>Drilling down to your Core Desires and exposing them to the light of day can be, at least until you get the hang of it, a little difficult and emotionally frustrating because you are not used to dealing with your feelings at the core level. So I have designed a measurement device to help you identify your Core Desires. This simple assessment tool serves as a guide to finding and knowing your heart&#8217;s desires-it causes you to reflect on everything you would like to have, do, experience, become, or achieve in many areas of your life. To help you assess the relative intensity of those desires, I have also designed the Core Desire Scale.</p>
<p><strong>A GAME OF QUESTIONS</strong></p>
<p>Identifying your Core Desires can be as easy as honestly answering these two Core Desire Search Questions:</p>
<p>1. What would I like to have that I don&#8217;t have now? You might ask this question to help you uncover your Core Desires in different areas of your life, such as family relationships, finances, self-image, social relationships, mental self, and spiritual self. This list isn&#8217;t all- inclusive, but it illustrates areas in which identifying your Core Desires could prove beneficial. With this central question in mind, try answering these questions to learn what you truly desire most:</p>
<p>What would I love to do if I had no obligations? If only I had more time?</p>
<p>What makes me very happy? What makes me laugh?</p>
<p>What tugs at my heart or stirs my emotions? What am I pining away for?</p>
<p>What would I love to do to help others?</p>
<p>What characteristics would I like to have or strengthen?</p>
<p>What do I want with or from my spouse and children? What do I want with or from others?</p>
<p>What do my best friend and I do for fun?</p>
<p>What did I used to do that I just can&#8217;t do now?</p>
<p>If I didn&#8217;t have to worry about money, what would I do?</p>
<p>Each of these questions will elicit strong responses-but not all of them are Core Desires. Ask this next question about each desire you have just identified to narrow the field:</p>
<p>2. If I had that, was that, or could do that, what would it give me and how would it make me feel?</p>
<p>Asking this second question helps you get past superficial wants and wishes and helps you see what difference this desire, once fulfilled, might make in your life. But your search is not over; you must now measure the strength of these desires.</p>
<p><strong>THE CORE DESIRE SCALE</strong></p>
<p>You must be very sensitive to the intensity of your emotional responses to each of the Search Questions. This sensitivity will help you accurately measure the intensity of your desires. Intensity is everything as it relates to the achievement of your Core Desires.</p>
<p>What a difference a degree or two of intensity can make in the results you achieve for your efforts! If you want to cook some vegetables or power a steam locomotive, you must heat the water to 212F to make the water boil-211F is very close, but it won&#8217;t do. Only when the temperature reaches 212F will the water begin to boil, bringing the results you want. If the temperature is between 95F and 106F, then the water is only lukewarm.</p>
<p>The seismograph, or Richter scale, measures the magnitude of an earthquake. The scale measures magnitudes of 0 to 10. Why is the difference between earthquakes measuring 5 and 7 on the Richter scale so dramatic? Because each number on the scale represents an earthquake ten times stronger than the number just beneath it. An earthquake registering a 7 on the Richter scale is ten times more powerful and ten times more destructive than one registering a 6. Imagine the power of the most powerful earthquake ever recorded-an 8.9 on the scale.</p>
<p>Just as the Richter scale measures an earthquake&#8217;s intensity, so must you assess the intensity of your desires, feelings, and emotions by using the Core Desire Scale, which has a range from 1 to 100:</p>
<p>1 to 20: whims, passing fancies, wishes, gratifications, momentary pleasures, and dislikes 20 to 40: shoulds, oughts, duties, obligations, assignments, and extrinsic motivation 40 to 60: moderate-intensity desires, wants, interests, and needs 60 to 80: recurring desires, growing intensity, strong mind-sets, and a sense of duty 80 to 99: Steady desire; relevant, important initiatives; strong interest and motivation. 100: high intensity, relevancy, immediacy, heartfelt, passionate, and dead earnest. These are Core Desires.</p>
<p>The things you hate and would never do in a million years are 1s on the Core Desire Scale. Things that you are sort of interested in and may like to have-anything about which you feel halfhearted or not totally committed-are somewhere between 40 and 80 on the scale. These are like 5s on the Richter scale. Core Desires are always 100s.</p>
<p>The 100s on the Core Desire Scale are like the 10s on the Richter scale-far more powerful than a want or a wish. A 100 is infinitely more powerful than a 90 on the scale. When you pursue desires that fall below 90 and encounter the inevitable problems and barriers, you will find that you don&#8217;t have the ability, or the drive, to move past them. You will get discouraged, give up, and hang negative labels on yourself. A 90 may get you 90 percent of the way there, but any desire that is not 100 will not have the ability to unleash your full internal power-the Conquering Force.</p>
<p>These desires that measure 100 are the source of your undying enthusiasm and discipline. They are the only desires that will provide you with the persistence, and ability, to overcome any and all obstacles. The intensity of these Core Desires will breathe life into your project, your family, your plan, your religion, your business, and your life.</p>
<p>Once you gain the skill of recognizing your 100s on the Core Desire Scale, you won&#8217;t have to go through the search questions and scale exercise again, but sometimes you will have to repeat the search questions several times to get to your Core Desires. It&#8217;s like drilling through layers of sediment to reach bedrock. You may hit bedrock right away, or it may take several tries. How quickly and accurately you identify your Core Desires depends solely on how quickly you get out of your head and into your heart.</p>
<p><strong>THREE EXAMPLES</strong></p>
<p>1. In the financial area of your life, what would you like to have that you don&#8217;t have now?</p>
<p>If you answer, &#8220;To be financially independent,&#8221; this may rate an 80 on the scale, but it is not your Core Desire. Now ask yourself the Search Question: &#8220;If I were financially independent, what would that give me that I don&#8217;t have now?&#8221; You may answer, &#8220;It would give me the freedom to do what I please.&#8221;</p>
<p>Using the Search Question again, ask yourself, &#8220;If I were free to do as I please, what would that freedom look like? What would that give me that I don&#8217;t have now?&#8221; This is where people get stuck. Often they have a hard time clearly defining their answer, so they repeat themselves.</p>
<p>If you find yourself getting stuck, just ask the question in a different way: &#8220;If I were financially free, what would that give me that I want but don&#8217;t have? What feelings would that give me?&#8221; You may say, &#8220;Oh, I know! I could spend more time with my family!&#8221; Or &#8220;I could quit working at a job I hate.&#8221; These emotional responses are your Core Desires. These are the 100s, and you should only spend your time and energy pursuing desires that hit the 100 mark on your Core Desire Scale.</p>
<p>If your answer were &#8220;If I were financially independent today, I&#8217;d be free from the stress and worry of not paying the bills,&#8221; you&#8217;d not be far from your true Core Desire. But what words jumped out at you as you read that last answer? Were they paying the bills or free from the stress and worry?</p>
<p>If you chose the latter, you would be right on. However, there are many ways to reduce stress and spend more time with the family, even without being financially independent. Being financially independent would be nice, but what you really want is to be free from the worry, stress, or guilt of not being with your family as much as you would like. Knowing that stress and worry are the real issues could give you many more options for achieving those Core Desires.</p>
<p>It doesn&#8217;t take being financially independent to be free of guilt or worry. You may need more money, but just how much more money would it take? You&#8217;d be surprised by what saving two hundred dollars a week-or month-would do. It might take some aggressive budgeting or reducing your car payments by selling your second car. Just changing your attitude can rid you of heaps of worry and stress.</p>
<p>2. In your social life, what would you like to have that you&#8217;re not getting now?</p>
<p>You may answer, &#8220;I just love helping others, and I&#8217;d love to do that more.&#8221; Again, this may be a 90 on your scale, but it is not your Core Desire. Ask yourself, &#8220;If I were able to help others more, what would that give me or make me feel that I am not getting or feeling now?&#8221; You may answer, &#8220;It makes me feel happy.&#8221; Try asking the question again, phrasing it differently: &#8220;Why do I love helping others? What other feelings do I have when I am helping others?&#8221;</p>
<p>Keep digging, and keep asking the Search Question. You may find your answer with &#8220;I love helping others and putting smiles on their faces&#8221; or &#8220;helping others makes me feel good.&#8221; Maybe even &#8220;I love the positive feedback I receive.&#8221; All of these may be high on your scale, maybe even 90s, but they are not your Core Desire.</p>
<p>Ask yourself the Search Question this way: &#8220;Why do I love the positive feedback?&#8221; Or &#8220;Why does it make me feel good?&#8221; When you answer, &#8220;It makes me feel valuable, important, or appreciated,&#8221; these are the real Core Desires.</p>
<p>Often people who don&#8217;t feel valuable or appreciated seek ways to meet those desires by helping others. No wonder they want to do it more: the real Core Desire is to feel needed by others. This is a definite 100 on the Core Desire Scale.</p>
<p>3. In the area of self-esteem and self-image, what would you like to have in your life that you don&#8217;t have now?</p>
<p>You may say, &#8220;I&#8217;d like to be more confident around people.&#8221; Though this may be true, it is not a Core Desire.</p>
<p>Ask the Search Question, &#8220;If I were more confident around people, what would that bring me that I am not currently getting in my life?&#8221; You answer, &#8220;I would be willing to speak up more and have my opinions heard.&#8221; By continuing to ask the Search Question, you are getting closer to identifying your true Core Desire.</p>
<p>Keep asking yourself the question: &#8220;If I were willing to speak up and have my opinions heard, what would that give me that I don&#8217;t have now?&#8221; You may say, &#8220;I wouldn&#8217;t feel like I&#8217;d let others or myself down by not speaking my mind.&#8221; You&#8217;re getting higher on the scale, but you&#8217;re not quite at 100.</p>
<p>&#8220;How do I feel when my opinions are not heard or when I am put down?&#8221; You may answer, &#8220;I feel bad and unimportant-like my opinions don&#8217;t matter.&#8221; These are strong emotions and evidence that you are on the right track.</p>
<p>When you ask the question &#8220;To whom do I want my opinions to matter most?&#8221; you may answer, &#8220;My spouse. Having my thoughts and feelings heard and validated by my spouse is very important to me.&#8221; You have found your 100, the thing that matters most.</p>
<p>This desire has a lot to do with having a safe, uplifting, and intimate relationship and little to do with self- confidence. If your focus is on confidence, you have set the wrong goal. All your pursuits of confidence probably won&#8217;t get you the validation you want from your partner.</p>
<p>This validation is gained much faster once you realize that confidence is not your Core Desire, but the need to have a healthy, happy, personally validating, I-feel- important relationship with your spouse. Many people are very confident in their work but feel deprived in their marriage or other personal relationships.</p>
<p>You may have to ask the question &#8220;If I had that, how would it make me feel?&#8221; several times or several ways until you&#8217;ve drilled down to the core and discovered your Core Desire. As you learn to become aware of your true feelings on any subject or issue, this exercise will become second nature. You are then in a position to live an authentic life.</p>
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<p>By Jack M. Zufelt<br />
&#8220;Mentor To Millions</p>
<p>Jack M. Zufelt is a bestselling author and has achieved worldwide recognition for teaching people the true cause of all achievement. His life&#8217;s mission is to impart the truth about-and dispel the myths surrounding-success and achievement.</p>
<p>=========================================</p>
<p>Want to achieve better results?</p>
<p>How about live a fuller life with more happiness, joy, and satisfaction? Discover Jack&#8217;s DNA of Success and live the life you&#8217;ve always wanted&#8230;</p>
<p>Click Here -&gt; <a href="http://www.dnaofsuccess.com/" target="_new">http://www.DNAofSuccess.com</a></p>
<p>=========================================</p>
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<p>Article Source: <a href="http://ezinearticles.com/?expert=Jack_A_Zufelt">http://EzineArticles.com/?expert=Jack_A_Zufelt </a></td>
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