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Law of Attraction

What Are You Focusing On?

I talked earlier about the concept of Threshold, of reaching a boiling point in your life, of hitting rock bottom and realizing you need to change. But after that, then what? Where do you go from there? Many people have reached that point and they say, “I’m going to make a change, I’m going to turn over a new leaf.” But, you know, they go to bed, they get up the next day, and life goes on and nothing really changes. Well, that’s a good point. Where do you go from there?

Focus on what you want, not on what you don’t want

I think many times we focus on the bad habit or behavior that we want to change and that’s where our mind is, that’s where our attention is, that’s where the vision is, the pictures that we have in our mind. Now I’ll go back to the example of the person who overeats. You know they say, “I’ve got to change, I’ve got to go on a diet, I’ve got to quit eating the food.” They put all of their focus on not eating and they are constantly thinking about food, saying things to themselves like; “I can’t eat the chips and salsa. I can’t eat the chocolate cake in the fridge. I’ve got to count calories.” Their whole focus is all on food, and not eating the food. (more…)

Outside Changes Start Within

Thinker“If you always do what you’ve always done you’ll always get what you’ve always got.” -Unknown

If you look at your life and things are still the same as they’ve always been despite your efforts to change, there is a good reason. You are most likely trying to change the effect without changing the cause.

It’s like treating a cold with the typical over-the-counter cold medicine. It may relieve the symptoms for a while but the cold is still there. To make lasting changes in your life you must work on the root causes.

Henry David Thoreau, 19th century naturalist, wrote these words.

“There are a thousand hacking at the branches of evil to one who is striking at the root.”

Looking for love in all the wrong places

Have you ever noticed that some people seem to be miserable and unhappy no matter what? I know a woman who has been divorced several times. She goes from one relationship to another and always ends up getting hurt. The guy always turns out to be a dreadful twit.

I know a man who has had so many jobs I can’t even count them. He goes from one job to another and is never happy with where he is currently working. The standard reason he always gives for leaving his last job is because the boss was a big jerk.

There are other people who are never happy with where they are living. They are constantly on the move, looking for happiness and success in the next town.

The problem with these people is they are trying to solve their problems by changing the symptoms and not striking at the root of their problems.

Your mind creates the world you live in

So what is the root of their problems? In each case the roots are different but they all reside within the mind of the individual. The mind must change first. If your mind stays the same it will continue to produce the same results that you have always got. You can change your environment, your spouse, your job or your home but if your mind remains the same you will create the same problems over and over again. (more…)

Actualizing One’s Ideals

Contemplation

(This is an excerpt from the book THIS MYSTICAL LIFE OF OURS by Ralf Waldo Trine, first published in the 1907 and is now in the public domain.)

There is nothing more true in connection with human life than that we grow into the likeness of those things we contemplate. Literally and scientifically and necessarily true is it that, “as a man thinketh in his heart, so is he.” The “is” part is his character. His character is the sum total of his habits. His habits have been formed by his conscious acts; but every conscious act is, as we have found, preceded by a thought. And so we have it — thought on the one hand, character, life, destiny on the other. And simple it becomes when we bear in mind that it is simply the thought of the present moment, and the next moment when it is upon us, and then the next, and so on through all time.

One can in this way attain to whatever ideals he would attain to. Two steps are necessary: first, as the days pass, to form one’s ideals; and second, to follow them continually whatever may arise, wherever they may lead him. Always remember that the great and strong character is the one who is ever ready to sacrifice the present pleasure for the future good. He who will thus follow his highest ideals as they present themselves to him day after day, year after year, will find that as Dante, following his beloved from world to world, finally found her at the gates of Paradise, so he will find himself eventually at the same gates. Life is not, we may say, for mere passing pleasure, but for the highest unfoldment that one can attain to, the noblest character that one can grow, and for the greatest service that one can render to all mankind. In this, however, we will find the highest pleasure, for in this the only real pleasure lies.

The question is not, What are the conditions in our lives? but, How do we meet the conditions that we find there? And whatever the conditions are, it is unwise and profitless to look upon them, even if they are conditions that we would have otherwise, in the attitude of complaint, for complaint will bring depression, and depression will weaken and possibly even kill the spirit that would engender the power that would enable us to bring into our lives an entirely new set of conditions.

Each one is so apt to think that his own conditions, his own trials or troubles or sorrows, or his own struggles, as the case may be, are greater than those of the great mass of mankind, or possibly greater than those of any one else in the world. He forgets that each one has his own peculiar trials or troubles or sorrows to bear, or struggles in habits to overcome, and that his is but the common lot of all the human race. We are apt to make the mistake in this — in that we see and feel keenly our own trials, or adverse conditions, or characteristics to be overcome, while those of others we do not see so clearly, and hence we are apt to think that they are not at all equal to our own.

Each has his own problems to work out. Each must work out his own problems. Each must grow the insight that will enable him to see what the causes are that have brought the unfavorable conditions into his life; each must grow the strength that will enable him to face these conditions, and to set into operation forces that will bring about a different set of conditions. We may be of aid to one another by way of suggestion, by way of bringing to one another a knowledge of certain higher laws and forces, — laws and forces that will make it easier to do that which we would do. The doing, however, must be done by each one for himself.

The Drawing Power of Mind

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(This entry is by Ralph Waldo Trine from his book THIS MYSTICAL LIFE OF OURS written in 1907, and is now in the public domain.)

Each individual life, after it has reached a certain age or degree of intelligence, lives in the midst of the surroundings or environments of its own creation; and this by reason of that wonderful power, the drawing power of mind, which is continually operating in every life, whether it is conscious of it or not.

We are all living, so to speak, in a vast ocean of thought. The very atmosphere about us is charged with the thought-forces that are being continually sent out. When the thought-forces leave the brain, they go out upon the atmosphere, the subtle conducting ether, much the same as sound-waves go out. It is by virtue of this law that thought transference is possible, and has become an established scientific fact, by virtue of which a person can so direct his thought-forces that a person at a distance, and in a receptive attitude, can get the thought much the same as sound, for example, is conducted through the agency of a connecting medium. Even though the thoughts as they leave a particular person, are not consciously directed, they go out; and all may be influenced by them in a greater or less degree, each one in proportion as he or she is more or less sensitively organized, or in proportion as he or she is negative, and so open to forces and influences from without. The law operating here is one with that great law of the universe, — that like attracts like, so that one continually attracts to himself forces and influences most akin to those of his own life. And his own life is determined by the thoughts and emotions he habitually entertains, for each is building his world from within. As within, so without; cause, effect.

A stalk of wheat and a stalk of corn are growing side by side, within an inch of each other. The soil is the same for both; but the wheat converts the food it takes from the soil into wheat, the likeness of itself, while the corn converts the food it takes from the same soil into corn, the likeness of itself. What that which each has taken from the soil is converted into is determined by the soul, the interior life, the interior forces of each. This same grain taken as food by two persons will be converted into the body of a criminal in the one case, and into the body of a saint in the other, each after its kind; and its kind is determined by the inner life of each. And what again determines the inner life of each? The thoughts and emotions that are habitually entertained and that inevitably, sooner or later, manifest themselves in outer material form.

Thought is the great builder in human life: it is the determining factor. Continually think thoughts that are good, and your life will show forth in goodness, and your body in health and beauty. Continually think evil and your life will show forth in evil, and your body in weakness and repulsiveness. Think thoughts of love, and you will love and will be loved. Think thoughts of hatred, and you will hate and will be hated. Each follows its kind.