Who you think you are has more to do with the way you behave than you realize. That’s really the key – who you really believe you are. If you really believe you are a failure, if you believe you are bad at math, if you believe you are a poor public speaker – those beliefs manifest themselves in your actions. You become no more than what you believe you are.
Putting on a pair of glasses
What if I told you that you could take your beliefs and change them in the same way that you can take off a pair of glasses and put on another pair of glasses. When you put on another pair of glasses, let’s say a pair of sunglasses, you see everything differently – EVERYTHING! Now what you see, you see through the lenses of those glasses.
Your beliefs are the same way. Everything you do or every decision you make goes through the lens of your beliefs. If you believe that you’re a failure or you believe that you’re this kind of person or that kind of person, then no matter what, you are always seeing yourself through that lens. What you need to do is change the lens of your beliefs – the beliefs of who you are.
Removing doubts and fears
Some people look at hypnosis and they think that it’s some kind of trick, that it’s a farce. They think that the people are faking it. They don’t believe in hypnosis. But, hypnosis really does work. It’s a very simple thing. It doesn’t give anyone any special abilities or allow them to do anything that they don’t already know how to do. When a hypnotist hypnotizes someone and causes, for example, someone who stutters to give an eloquent speech, or causes someone who is afraid of heights to walk across a beam laid across two ladders, or someone who can’t sing to sing a beautiful song – the hypnotist is not giving these people these abilities, these abilities already existed in these people. The only thing the hypnotist is doing is removing their doubts that they can do these things. He’s removing their doubts so that they totally believe they can do it. That’s all hypnosis is. It is removing all inhibitions, doubt and fear that you can do something. The things that people do under hypnosis are things they already have the ability to do, but just don’t believe they can.
What are your beliefs?
I want you to think about that concept and think about your own life and think about the things that you continually fail at or that you continually can’t do or can’t accomplish. Is it because you don’t have the ability or is it because you simply believe deep down inside that you can’t do it, that you are not that kind of a person?
For example, there are people who all their lives have told themselves, “I’m not a runner, I can’t run, I hate running. It’s painful.” And they have never been able to run because they have told themselves that they are not a runner. That’s their belief. Well, there are some of these people who have had this belief all their life and have changed their belief. They began running and began training and got past that belief and suddenly realized that people aren’t runners or not runners and that you weren’t born into this world a runner and some people not runners. It’s all in your mind. It’s all what you believe.
These very same people who all their lives believed that they were not runners have been able to run marathons. Think about it! Suddenly they realized that they were a runner. They look at themselves now as a runner. It’s now a part of their being. It’s now a part of who they are. And now that they see themselves as a runner, they can RUN! And now that they believe that it’s enjoyable, they enjoy it!
What I’m trying to tell you here is that you need to change your beliefs about who you are. Not just parts of who you are but your entire being. Let’s go back to the glasses example. Think about it again. Let’s review it again. If you put on a pair of rose colored glasses, everything you see in this world is rose colored. No matter what it is that you see you see it through those rose colored glasses.
Who do you think you are?
I want you to take this example and think about who you are. Let’s say that you believe that you are a failure or that you are never going to be successful, that you are never going to accomplish the things in life that you want to accomplish. You have desires but your beliefs are not there. So, everything you do you see through those beliefs – the beliefs that you are a failure and no matter how hard you try you’re always seeing it through the “failure” lenses.
If you can understand this concept you can begin to identify your false beliefs about yourself and begin to change them. Put your false beliefs away and begin to see yourself as the person you desire to become. By changing your beliefs you can experience dramatic changes in your life.
Copyright © 2014 Gary N. Larson