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Posts from ‘October, 2008’

Dealing with Obstacles to Getting to Bed On Time

Good morning! Well I’m learning already about obstacles to getting to bed on time. I came across an obstacle last night. As I analyze last night, in a nutshell I ended up getting to bed one hour later than I planned. My goal is to be in bed with lights out by 10:30 p.m. I [...]

How Strict Should You Be with Your Goals?

Good morning! I want to talk about how strict or rigid should you be in keeping goals. For example, in my case I set a goal to go to bed each night at 10:30 p.m. How rigid should I be with that and should there be exceptions?
My answer to that is that there has to [...]